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Connecting With Horses
Relationship with a horse is a connection with a large
animal in which you have a mutual partnership. Through yoga, one may reconnect
with the body as integral to self, rather than separate from. In turn, it is
through an embodied-yogic practice, translated into relationship with the horse,
that freedom and partnering with the horse is realized. A new paradigm is being
born in which the horse is used as a mirror that demands congruency of body and
mind. The horse becomes a genuine partner in the healing process by connecting
with something outside of the self, that ultimately increases community
consciousness. The horse demands authenticity and congruency of thought and
feeling. The horse allows for an understanding of the impact of caring for and
safely connecting with another being.
Strong girls, Powerful women
 Today we are witnessing widespread violence in U.S. society
and globally. Parallel to this trend is a rise in diagnosed mental health
issues among youth. Adolescent girls are at a great risk of turning this
violence against themselves due to socialization of women in society. As a result, they are often unidentified as “at-risk” as their behaviors/coping mechanisms do not impact
others, but instead destroy their own individual essence. Self-harming
behaviors such as eating disorders and self-mutilation are examples of
turning violence against the self. These are girls and women who do not want to
be invisible, but do not know how to be recognized as strong, talented, and full
of voice. Her spirit demands to be heard, but the only audience is her own body
to which the violence is enacted. Somatic-based learning, such as yoga, therapeutic horseback riding, and equine experiential learning, create an opportunity to reconnect with self and others
in a balanced and healthy way. This connection with and compassion towards the self
makes it difficult to continue the self-infliction of violence against the
body. Integrated Riding offers an opportunity to find your voice,
trust your intuition, and nurture your spirit.
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